October 2017 – Healthy Inspirations

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getinspired@weightlossatascadero.com

Oct Member of the Month: Diana’s Testimonial

Posted October 6, 2017 1782 0 0

When I joined Healthy Inspirations on January 27, 2017, I was numb from having tried many different “diets” in the past. Within weeks on this healthy eating program combined with the exercise, I started feeling great! I have dropped 42 lbs. and...

Healthy Turkey Meatloaf

Posted October 6, 2017 2053 0 0

Healthy Turkey Meatloaf 20 oz. package ground turkey 20 Carr’s table water crackers 4 egg whites ½ cup chopped green onions ½ cup chopped red bell pepper Garlic Onion Pepper 4 tbsp. ketchup Preheat oven to 350. Crush crackers. Combine crackers...