Healthy Turkey Meatloaf

Posted October 6, 2017 in Healthy Recipes 645 0 0

20 oz. package ground turkey

20 Carr’s table water crackers

4 egg whites

½ cup chopped green onions

½ cup chopped red bell pepper

Garlic

Onion

Pepper

4 tbsp. ketchup

Preheat oven to 350. Crush crackers. Combine crackers with meat, green onions, bell peppers, egg whites, ketchup and spices. Shape into a loaf, place in non-stick loaf pan. Bake uncovered in oven for about 45 minutes to an hour.

Counts As: 1 protein, 1/2 vegetable, 1 starch, 1 condiment